circadia massage is
lily schauer, lmt

Hi! I’m Lily. I’ve been practicing bodywork since graduating from New School for Massage in Chicago’s River North in 2015. After a decade of full time hands-on work in multiple settings including spa, chiropractic office, and fitness, I decided to open my own practice here in Chicago in order to create a workflow that honors my body’s rhythms and allows me to be fully present with each individual. I enjoy working with a diverse clientele of all ages, vocations, and body types—this includes disabled folks, athletes, people recovering from injury, pregnant and postpartum clients, trans and gender-expansive folks, teens, older adults, and more. My style is versatile based on your moment-to-moment needs and long term goals. To meet these goals we will choose from an ever-expanding toolbox of techniques including myofascial release, trigger point therapy, lymphatic drainage, Swedish massage, deep tissue work, and others. I look forward to working with you!


find your rhythm

find your rhythm —


I have experience treating folks with the following conditions:

  • Sciatica

  • Compartment syndrome

  • Edema

  • Strains & sprains

  • Plantar fasciitis

  • Fibromyalgia & Ehlers-Danlos syndrome

  • Chronic pain & stress

And more!

  • Tension headaches & migraine

  • TMJ dysfunction

  • Whiplash

  • Frozen shoulder

  • Thoracic outlet syndrome

  • Soft tissue restriction related to spinal conditions such as scoliosis, disc degeneration, and spondylolisthesis